Posts by Tina Charest
Embracing Humility: The Cornerstone of Personal Growth
Embracing Humility: The Cornerstone of Personal Growth At Discovery Coaching Group, we believe that personal growth isn’t just about achieving goals or enhancing skills—it’s about fostering a mindset that encourages continual learning, openness, and a deep appreciation for the interconnectedness of life. One of the most profound virtues we can nurture on this journey is…
Read MoreWhat’s-On-The-Menu Wednesday: Unveiling the Power of Fresh Herbs 🌿
What’s-On-The-Menu Wednesday: Unveiling the Power of Fresh Herbs 🌿 At Discovery Coaching Group, we believe that the key to optimal health lies not just in what you eat, but in how you eat it. That’s why we’re excited to introduce our What’s-On-The-Menu Wednesday series, where we explore the incredible benefits of simple, natural ingredients that…
Read MoreNavigating Jealousy and Envy: A Path to Inner Peace
Navigating Jealousy and Envy: A Path to Inner Peace 🌿 Transformation Tuesday 🌿 In today’s fast-paced world, where achievements are constantly displayed and celebrated, it’s easy to fall prey to the complex emotions of jealousy and envy. Though often used interchangeably, these feelings diverge in fundamental ways, impacting our well-being and relationships. Jealousy: Protecting What’s…
Read MoreThankful Thursday: Celebrating Human Connection
Celebrating Connection: A Magical Evening at Our Community Picnic As the sun sets on another bustling week, I’m reminded of the importance of taking a moment to pause and appreciate the simple joys of life. This reflection springs from a delightful experience I had just last night—a monthly community picnic that turned an ordinary evening…
Read MoreThe Power of a Thank You: Finding Joy in Small Gestures
The Power of a Thank You: Finding Joy in Small Gestures In the fast-paced whirlwind of our daily routines, it’s easy to overlook the small moments tha t can make a big impact. Recently, I experienced one of these moments when I discovered a simple note while organizing my desk. It wasn’t just any note—it…
Read MoreSpotting Toxic Behaviors in Ourselves: A Path to Personal Transformation
Spotting Toxic Behaviors in Ourselves: A Path to Personal Transformation It’s easy to label others as toxic, but it takes courage and introspection to recognize those traits within ourselves. In our journey through life, we often overlook how our actions and words impact those around us. This Transformation Tuesday, let’s delve into the signs that…
Read MoreWhat’s-On-The-Menu Wednesday: A Delightful Twist on Homemade Crepes
Breakfast has always held a special place in my heart, and I firmly believe it can be enjoyed at any meal of the day. Growing up in a Franco-American household, breakfast wasn’t just a meal; it was a celebration. The aroma of crepes, dripping with brown sugar and Log Cabin syrup, filled the air, creating…
Read MoreWhy Joy Is Better Than Happiness
🌿 Spiritual Sunday 🌿 🌟 Why Joy Is Better Than Happiness 🌈 We hear people say, “All I want is to be happy” 😌. We all have a longing for happiness, for certain. Some of us make it the goal of our lives to be happy. If happiness is the goal in life, you…
Read MoreMeditation Monday: What Does It Mean to Be Your Best Self?
Meditation Monday: What Does It Mean to Be Your Best Self? In the quest for personal growth, the concept of being our “best self” often emerges as a pivotal theme. But what does it actually mean to be your best self? It’s a journey that goes beyond mere accomplishments and touches upon the essence…
Read MoreA Day Among Nature’s Bounty: Reflections from a Local Farm
A Day Among Nature’s Bounty: Reflections from a Local Farm This past week, a simple plan to go strawberry picking turned into a beautiful journey through the essence of what makes local farming so invaluable. As I walked through the rows of a local farm, I couldn’t help but marvel at the upcoming raspberry and…
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