Posts by Tina Charest
Embrace Fitness: A Guide to Staying Active and Healthy
Embrace Fitness: A Guide to Staying Active and Healthy Welcome to our “Fitness Friday”! In today’s blog post, we’re diving into the world of staying active and healthy. Whether you’re a fitness enthusiast or just starting your journey, these tips and exercises will help you embrace a healthier lifestyle. 1. Start Slowly and Build Up…
Read MoreParmesan Encrusted Salmon Sticks
Parmesan Encrusted Salmon Sticks This is a fantastic recipe I tripped over when my husband and I were starting to eat more Mediterranean-style foods. Seafood became a regular staple at meals, salmon quickly topping the new favorites list. I found this recipe on themediterraneandish.com and wanted to share with you all! I’ve swapped out white…
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