News & Articles
This 2-Word Phrase Can Change Everything
This 2-Word Phrase Can Change Everything There are a few versions of this video going around. Perhaps you’ve seen one. Interviewer: “If I gave you $10 million dollars, how would you feel?” or “If I gave you $10 million dollars, would you take it?” The guests all reply with feelings of gratitude and “of…
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Spiritual Sunday: The Remarkable Strength of Simple Love
The Remarkable Strength of Simple Love “Do not think that love, in order to be genuine, has to be extraordinary. What we need is to love without getting tired. Be faithful in small things, because it is in them that your strength lies.” These profound words by St. Mother Teresa of Calcutta resonate deeply…
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Embrace Fitness: A Guide to Staying Active and Healthy
Embrace Fitness: A Guide to Staying Active and Healthy Welcome to our “Fitness Friday”! In today’s blog post, we’re diving into the world of staying active and healthy. Whether you’re a fitness enthusiast or just starting your journey, these tips and exercises will help you embrace a healthier lifestyle. 1. Start Slowly and Build Up…
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Parmesan Encrusted Salmon Sticks
Parmesan Encrusted Salmon Sticks This is a fantastic recipe I tripped over when my husband and I were starting to eat more Mediterranean-style foods. Seafood became a regular staple at meals, salmon quickly topping the new favorites list. I found this recipe on themediterraneandish.com and wanted to share with you all! I’ve swapped out white…
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Exciting News: Introducing Discovery Coaching Group!
Exciting News: Introducing Discovery Coaching Group! We are thrilled to share the exciting news – that we’ve started our very own coaching business, Discovery Coaching Group. The Discovery Coaching Group (DCG) came together through our shared passions for pursuing personal growth, helping others, and building community*. We firmly believe that everyone possesses the power to…
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Make Your New Year’s Resolution Stick!
Make Your New Year’s Resolution Stick! Ahhh… THE NEW YEAR! We begin the year with inspiration, motivation, and the best of intentions. We feel stubborn and resilient. Nothing’s going to stand in our way! This is the year we’re going to stick with _________________ (enter goal here). TOP RESOLUTIONS – > Quit Smoking –…
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The Tools We Build
Imagine you’re on an adventure and you’re walking through a deep, lush forest. You’ve got a backpack with basic necessities – a first aid kit, rope, a hatchet, a lighter, and a tarp. It’s early summer. You’ve been walking through the woods, and you come to a wide, slow-moving river. You need to get across…
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Thoughts on Personal Passion, Growth, and Community Building
I’m going to make an assumption, based on my experience (so please correct me if I’m wrong), that we all have something in our lives that rings as true today as it did when we were younger – a happy place, a favorite activity, a favorite or meaningful song, a compulsion or habit, or perhaps…
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