Spiritual Coaching
Embracing Solitude: Understanding Loneliness vs. Aloneness
Embracing Solitude: Understanding the Difference Between Loneliness and Aloneness Introduction: In our always-connected world, feelings of loneliness can be more prominent and challenging, yet many confuse being alone with feeling lonely. Today, we’re diving deep into the distinction between loneliness and aloneness, and how embracing the latter can lead to profound personal growth. What is…
Pilgrim or Tourist? How Your Mindset Shapes the Journey of Life
In today’s fast-paced world, it’s easy to move through life like a tourist—rushing, consuming, and checking boxes. But what if we approached life more like a pilgrim—seeking purpose, presence, and meaning? At Discovery Coaching Group, we believe that mindset shapes everything. And the difference between a tourist and a pilgrim? It’s not about where you’re…
Living Things Grow, Growing Things Change: Embracing Growth Through Mindset Shifts
There’s a simple but profound truth in the phrase, “Living things grow; growing things change.” It’s a reminder that life, by its very nature, is dynamic. Growth isn’t stagnant, and change isn’t optional—it’s the natural companion of any living thing that’s evolving. Yet, this time of year, many people find themselves in a slump. The…
Marveling at Life: A New Year’s Reflection
Marveling at Life: A New Year’s Reflection As we welcome the New Year, it’s the perfect time to pause, reflect, and embrace a gift that is often overlooked: the gift of marvel. And no, I’m not talking about the Marvel Universe with its superheroes and fantasy worlds. I’m talking about something far more profound—the ability…
Reflections on the Last Day of the Year: A Time to Pause, Reflect, and Embrace the Journey Ahead
Reflections on the Last Day of the Year As the final day of the year unfolds, I find myself in the quiet, sipping a hot cup of tea, pondering what to share. The world will soon turn its attention to New Year’s resolutions—fresh starts and aspirations for positive change. I, too, am considering how I…
Are We Prideful Without Realizing It?
🌟 Are We Prideful Without Realizing It? 🌟 Pride—it’s one of those things that’s easier to see in others than in ourselves. But could we be holding onto pride without even knowing it? The answer is yes. Pride can be subtle, hiding behind our actions and thoughts, and often becomes a “blind spot” in our…
Real Love: A Decision Beyond Emotion
True Love: Willing the Good of the Other Love is a word that carries immense weight and meaning. Often, we equate it with intense passion, romanticism, or feelings of warmth and affection. But the great Catholic theologian and philosopher St. Thomas Aquinas presents us with a different perspective: “Love is the choice to will the…
How to Let Go of Resentment and Reconnect with Inner Peace
How to Let Go of Resentment and Reconnect with Inner Peace “Resentment is like drinking poison and waiting for the other person to die.” If you’ve ever struggled with resentment, this quote likely resonates. Holding on to anger, grudges, and built-up bitterness can weigh down our minds and hearts, making it difficult to feel connected…
Embracing Humility: The Cornerstone of Personal Growth
Embracing Humility: The Cornerstone of Personal Growth At Discovery Coaching Group, we believe that personal growth isn’t just about achieving goals or enhancing skills—it’s about fostering a mindset that encourages continual learning, openness, and a deep appreciation for the interconnectedness of life. One of the most profound virtues we can nurture on this journey is…
Navigating Jealousy and Envy: A Path to Inner Peace
Navigating Jealousy and Envy: A Path to Inner Peace 🌿 Transformation Tuesday 🌿 In today’s fast-paced world, where achievements are constantly displayed and celebrated, it’s easy to fall prey to the complex emotions of jealousy and envy. Though often used interchangeably, these feelings diverge in fundamental ways, impacting our well-being and relationships. Jealousy: Protecting What’s…