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Fitness Friday: Relationship Fitness & Healthy Dependence Welcome back to our Fitness Friday series! This week, we’re shifting our focus from physical fitness to an equally important aspect—Relationship Fitness. In our journey through life, understanding and nurturing the dynamics of our relationships is crucial. Today, we discuss a fundamental component of any relationship: dependence. Understanding…
Meditation Monday: What Does It Mean to Be Your Best Self?
Meditation Monday: What Does It Mean to Be Your Best Self? In the quest for personal growth, the concept of being our “best self” often emerges as a pivotal theme. But what does it actually mean to be your best self? It’s a journey that goes beyond mere accomplishments and touches upon the essence…
Spiritual Sunday: The Remarkable Strength of Simple Love
The Remarkable Strength of Simple Love “Do not think that love, in order to be genuine, has to be extraordinary. What we need is to love without getting tired. Be faithful in small things, because it is in them that your strength lies.” These profound words by St. Mother Teresa of Calcutta resonate deeply…
Exciting News: Introducing Discovery Coaching Group!
Exciting News: Introducing Discovery Coaching Group! We are thrilled to share the exciting news – that we’ve started our very own coaching business, Discovery Coaching Group. The Discovery Coaching Group (DCG) came together through our shared passions for pursuing personal growth, helping others, and building community*. We firmly believe that everyone possesses the power to…
Make Your New Year’s Resolution Stick!
Make Your New Year’s Resolution Stick! Ahhh… THE NEW YEAR! We begin the year with inspiration, motivation, and the best of intentions. We feel stubborn and resilient. Nothing’s going to stand in our way! This is the year we’re going to stick with _________________ (enter goal here). TOP RESOLUTIONS – > Quit Smoking –…