News & Articles
Fitness Friday: Relationship Fitness & Healthy Dependence Welcome back to our Fitness Friday series! This week, we’re shifting our focus from physical fitness to an equally important aspect—Relationship Fitness. In our journey through life, understanding and nurturing the dynamics of our relationships is crucial. Today, we discuss a fundamental component of any relationship: dependence. Understanding…
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Fitness Friday: Staying Active During the Cold Months ❄️💪
Fitness Friday: Staying Active During the Cold Months ❄️💪 When winter arrives and the chill fills the air, it’s tempting to curl up under a warm blanket and hibernate. But cold weather doesn’t have to put a freeze on your fitness routine! In fact, staying active during the winter months can have unique benefits for…
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Real Love: A Decision Beyond Emotion
True Love: Willing the Good of the Other Love is a word that carries immense weight and meaning. Often, we equate it with intense passion, romanticism, or feelings of warmth and affection. But the great Catholic theologian and philosopher St. Thomas Aquinas presents us with a different perspective: “Love is the choice to will the…
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Steps to Strengthen Your Credit Score with a Growth Mindset
Steps to Strengthen Your Credit Score with a Growth Mindset Improving your credit score isn’t just about following a set of rules – it’s about embracing the financial habits that create lasting benefits. Here are some approachable and practical steps to strengthen your credit, while also cultivating a proactive approach to personal finance. 1. Consistency…
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How to Let Go of Resentment and Reconnect with Inner Peace
How to Let Go of Resentment and Reconnect with Inner Peace “Resentment is like drinking poison and waiting for the other person to die.” If you’ve ever struggled with resentment, this quote likely resonates. Holding on to anger, grudges, and built-up bitterness can weigh down our minds and hearts, making it difficult to feel connected…
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Living Below Your Means: Tips for Frugal Living Without Feeling Deprived
Living Below Your Means: Tips for Frugal Living Without Feeling Deprived In today’s world, where it’s easy to get caught up in materialism and instant gratification, learning to live below your means is more than a financial strategy—it’s a lifestyle choice that can lead to long-term peace and security. But living frugally doesn’t mean giving…
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Embracing Humility: The Cornerstone of Personal Growth
Embracing Humility: The Cornerstone of Personal Growth At Discovery Coaching Group, we believe that personal growth isn’t just about achieving goals or enhancing skills—it’s about fostering a mindset that encourages continual learning, openness, and a deep appreciation for the interconnectedness of life. One of the most profound virtues we can nurture on this journey is…
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What’s-On-The-Menu Wednesday: Unveiling the Power of Fresh Herbs 🌿
What’s-On-The-Menu Wednesday: Unveiling the Power of Fresh Herbs 🌿 At Discovery Coaching Group, we believe that the key to optimal health lies not just in what you eat, but in how you eat it. That’s why we’re excited to introduce our What’s-On-The-Menu Wednesday series, where we explore the incredible benefits of simple, natural ingredients that…
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Navigating Jealousy and Envy: A Path to Inner Peace
Navigating Jealousy and Envy: A Path to Inner Peace 🌿 Transformation Tuesday 🌿 In today’s fast-paced world, where achievements are constantly displayed and celebrated, it’s easy to fall prey to the complex emotions of jealousy and envy. Though often used interchangeably, these feelings diverge in fundamental ways, impacting our well-being and relationships. Jealousy: Protecting What’s…
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Thankful Thursday: Celebrating Human Connection
Celebrating Connection: A Magical Evening at Our Community Picnic As the sun sets on another bustling week, I’m reminded of the importance of taking a moment to pause and appreciate the simple joys of life. This reflection springs from a delightful experience I had just last night—a monthly community picnic that turned an ordinary evening…
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