What is freedom?

At first glance, it might seem like a luxury—something enjoyed only by a fortunate few. But in truth, freedom is a necessity, a foundational aspect of human dignity. It is deeply rooted in our reason and will, and it is most fully realized when directed toward the good. Every human being has a natural right to be free, not only in action but in spirit.

Rediscovering a Forgotten Desire

Freedom is a natural desire within every one of us. Yet, when our minds become overwhelmed with the distractions of everyday life, we often forget that we even long for it. It’s much like someone who desperately wants rest but has forgotten how to sleep.

True freedom is not found in running from responsibilities or discomfort. It’s not about escaping situations that feel stifling. Instead, real freedom comes when we are unphased by circumstances, clear in our thoughts, and untangled from emotional burdens.

It means:

• Being free from emotional baggage

• Being clear of the mental clutter that overwhelms us

• Being unshaken by external pressures or internal fears

• Letting go of anything that makes us feel small or unworthy

Pathways to Inner Freedom

If you’re wondering how to move toward that sense of inner freedom, here are a few ways to begin the journey:

1. Let Go of Cravings and Aversions

Life itself is an act of letting go. From the moment we are born, we begin to exchange—inhale and exhale, consume and release. Trying to hold onto everything—desires, fears, control—creates bondage. Letting go creates space for freedom to grow.

2. Meditate and Pray

Meditation and prayer are nourishment for the soul. They restore our physical energy, mental focus, and emotional resilience. Through regular spiritual practice, we develop a relationship with a love greater than ourselves—one that grounds us in peace and helps us release the past. The more filled we are spiritually, the more freely we can live and love.

3. Simplify Your Wants

The more we want, the more we’re bound. Reducing our wants doesn’t mean settling for less—it means choosing freedom over constant striving. When our wants are minimal, our lives are more manageable, peaceful, and open to joy.

4. Embrace Contentment

True contentment arises when we are no longer chasing respect, recognition, or material gain. When the mind is satisfied with what is and focused on what matters, we experience a deep and abiding freedom.

5. Keep the Faith

Historically, one of the first things oppressors try to eliminate is faith—because faith breeds hope and inner strength. Faith in love, goodness, and divine guidance gives us the courage to stand tall even in trying times. Protecting and nurturing our faith is key to protecting our freedom.

Final Thought

Freedom doesn’t begin with laws or liberties—it begins in the soul. It is a mindset, a spiritual awakening, and a disciplined act of letting go. As you navigate the demands of your life, pause and reflect: Am I free on the inside?
Because when freedom starts within, the world outside becomes a place of opportunity, peace, and limitless possibility.