News & Articles
Self-Care Saturday: Unleash Your Creativity for Well-being
🎨✨ Self-Care Saturday: Unleash Your Creativity for Well-being! ✨🎨 Is creativity your gateway to happiness? At Discovery Coaching Group, we stand by the power of creative stimulation and expression as key ingredients to enhancing happiness and well-being. 🌟 Did you know that indulging in creative activities offers a myriad of health benefits? From boosting brain…
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Fitness Friday: Unlocking Financial Freedom with Proven Debt Reduction Strategies
Fitness Friday: Unlocking Financial Freedom with Proven Debt Reduction Strategies Welcome back to another Fitness Friday, where today we’re tackling a topic that weighs heavily on many: debt. Just like physical health, your financial health is crucial for a balanced and stress-free life. Reducing debt not only frees up your budget but also lifts a…
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Thankful Thursday: Challenges and Obstacles
🌟 Thankful Thursday: Challenges and Obstacles 🌟 Today, I’m pausing to reflect on the journey that’s sculpted the person I am. It’s easy to celebrate the victories, but today, I want to express my gratitude for the challenges and obstacles that have paved my path. Yes, you read that right – I’m thankful for the…
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Pineapple Mango Salsa
PINEAPPLE MANGO SALSA Welcome! On our Cape Cod trip, we explored Nantucket Island on scooters and stumbled upon a hidden gem of a local eatery, Millie’s Restaurant. Their Pineapple Mango Salsa was a game-changer! Back in Maine, we couldn’t resist creating our version. It’s a vibrant, healthy salsa – ideal for snacking or as a…
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Unleashing Fitness Fun with VR: Our “Supernatural” Journey
Unleashing Fitness Fun with VR: Our “Supernatural” Journey Introduction In the hustle and bustle of daily life, finding time for fitness can be a challenge. Gyms are great, but getting to one amidst a hectic schedule? Not always so easy. That’s why two weeks ago, my husband and I decided to try something a little…
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This 2-Word Phrase Can Change Everything
This 2-Word Phrase Can Change Everything There are a few versions of this video going around. Perhaps you’ve seen one. Interviewer: “If I gave you $10 million dollars, how would you feel?” or “If I gave you $10 million dollars, would you take it?” The guests all reply with feelings of gratitude and “of…
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Spiritual Sunday: The Remarkable Strength of Simple Love
The Remarkable Strength of Simple Love “Do not think that love, in order to be genuine, has to be extraordinary. What we need is to love without getting tired. Be faithful in small things, because it is in them that your strength lies.” These profound words by St. Mother Teresa of Calcutta resonate deeply…
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Embrace Fitness: A Guide to Staying Active and Healthy
Embrace Fitness: A Guide to Staying Active and Healthy Welcome to our “Fitness Friday”! In today’s blog post, we’re diving into the world of staying active and healthy. Whether you’re a fitness enthusiast or just starting your journey, these tips and exercises will help you embrace a healthier lifestyle. 1. Start Slowly and Build Up…
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Parmesan Encrusted Salmon Sticks
Parmesan Encrusted Salmon Sticks This is a fantastic recipe I tripped over when my husband and I were starting to eat more Mediterranean-style foods. Seafood became a regular staple at meals, salmon quickly topping the new favorites list. I found this recipe on themediterraneandish.com and wanted to share with you all! I’ve swapped out white…
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Exciting News: Introducing Discovery Coaching Group!
Exciting News: Introducing Discovery Coaching Group! We are thrilled to share the exciting news – that we’ve started our very own coaching business, Discovery Coaching Group. The Discovery Coaching Group (DCG) came together through our shared passions for pursuing personal growth, helping others, and building community*. We firmly believe that everyone possesses the power to…
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