Spiritual Coaching
Real Love: A Decision Beyond Emotion
True Love: Willing the Good of the Other Love is a word that carries immense weight and meaning. Often, we equate it with intense passion, romanticism, or feelings of warmth and affection. But the great Catholic theologian and philosopher St. Thomas Aquinas presents us with a different perspective: “Love is the choice to will the…
How to Let Go of Resentment and Reconnect with Inner Peace
How to Let Go of Resentment and Reconnect with Inner Peace “Resentment is like drinking poison and waiting for the other person to die.” If you’ve ever struggled with resentment, this quote likely resonates. Holding on to anger, grudges, and built-up bitterness can weigh down our minds and hearts, making it difficult to feel connected…
Embracing Humility: The Cornerstone of Personal Growth
Embracing Humility: The Cornerstone of Personal Growth At Discovery Coaching Group, we believe that personal growth isn’t just about achieving goals or enhancing skills—it’s about fostering a mindset that encourages continual learning, openness, and a deep appreciation for the interconnectedness of life. One of the most profound virtues we can nurture on this journey is…
Navigating Jealousy and Envy: A Path to Inner Peace
Navigating Jealousy and Envy: A Path to Inner Peace 🌿 Transformation Tuesday 🌿 In today’s fast-paced world, where achievements are constantly displayed and celebrated, it’s easy to fall prey to the complex emotions of jealousy and envy. Though often used interchangeably, these feelings diverge in fundamental ways, impacting our well-being and relationships. Jealousy: Protecting What’s…
Spotting Toxic Behaviors in Ourselves: A Path to Personal Transformation
Spotting Toxic Behaviors in Ourselves: A Path to Personal Transformation It’s easy to label others as toxic, but it takes courage and introspection to recognize those traits within ourselves. In our journey through life, we often overlook how our actions and words impact those around us. This Transformation Tuesday, let’s delve into the signs that…
Why Joy Is Better Than Happiness
🌿 Spiritual Sunday 🌿 🌟 Why Joy Is Better Than Happiness 🌈 We hear people say, “All I want is to be happy” 😌. We all have a longing for happiness, for certain. Some of us make it the goal of our lives to be happy. If happiness is the goal in life, you…
Meditation Monday: What Does It Mean to Be Your Best Self?
Meditation Monday: What Does It Mean to Be Your Best Self? In the quest for personal growth, the concept of being our “best self” often emerges as a pivotal theme. But what does it actually mean to be your best self? It’s a journey that goes beyond mere accomplishments and touches upon the essence…
Embracing Help: The Gift of Giving and Receiving
Embracing Help: The Gift of Giving and Receiving Spiritual Sunday Reflection Happy Spiritual Sunday, dear readers! Today, let’s explore an aspect of our lives that is often overlooked yet crucial for personal growth and spiritual enrichment—the dynamics of giving and receiving help. The Joy of Giving It’s almost a universal truth that helping others makes…
Embracing Self-Care: Why Loving Yourself is Essential to Loving Others
Embracing Self-Care: Why Loving Yourself is Essential to Loving Others In the pursuit of a fulfilling life, where does one draw the line between caring for others and caring for oneself? The answer to this question might not be straightforward, but it’s a crucial one to explore if we aim to sustainably offer love and…
Perspective; The Benefits of Reframing
I like to reframe things. Reframing is the act of adjusting how situations, experiences, events, ideas or emotions are viewed. This might mean allowing myself to feel positive about making a small amount of progress when my intention was to make a large amount of progress. Or allowing myself to take a break from being…