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Meditation Monday: What Does It Mean to Be Your Best Self?

By Tina Charest | July 1, 2024

Meditation Monday: What Does It Mean to Be Your Best Self?    In the quest for personal growth, the concept of being our “best self” often emerges as a pivotal theme. But what does it actually mean to be your best self? It’s a journey that goes beyond mere accomplishments and touches upon the essence…

Spiritual Sunday: The Remarkable Strength of Simple Love

By Tina Charest | January 28, 2024

The Remarkable Strength of Simple Love   “Do not think that love, in order to be genuine, has to be extraordinary. What we need is to love without getting tired. Be faithful in small things, because it is in them that your strength lies.” These profound words by St. Mother Teresa of Calcutta resonate deeply…

Exciting News: Introducing Discovery Coaching Group!

By Daniel Emery | January 22, 2024

Exciting News: Introducing Discovery Coaching Group! We are thrilled to share the exciting news – that we’ve started our very own coaching business, Discovery Coaching Group. The Discovery Coaching Group (DCG) came together through our shared passions for pursuing personal growth, helping others, and building community*.  We firmly believe that everyone possesses the power to…

Make Your New Year’s Resolution Stick!

By Daniel Emery | January 21, 2024

Make Your New Year’s Resolution Stick! Ahhh… THE NEW YEAR! We begin the year with inspiration, motivation, and the best of intentions. We feel stubborn and resilient. Nothing’s going to stand in our way!  This is the year we’re going to stick with _________________ (enter goal here).   TOP RESOLUTIONS – > Quit Smoking –…